3 Delicious Manuka Honey Smoothie Recipes

Clare Coe

MAY 27, 2022

Mānuka Honey Smoothie Recipes

Smoothies can be a great way to pack a whole bunch of superfoods in one delicious drink. Give yourself an energy boost, help your overall immune system and support digestive health with these 3 delicious recipes.  


You can easily add UMF Mānuka Honey to your daily diet and feel the benefits. It’s delicious, healthy, and proven to help support your immune system, digestion, antioxidant levels, and so much more!


So, let’s get blending!

  • 01

    Mānuka Honey and Banana Smoothie

    A natural energy boost, for your morning. The best part it, your whole family will love it.  This recipe takes just 5 minutes and serves two people.


    Ingredients you’ll need:

    1 tbsp of Manuka South Mānuka Honey
    1 large banana frozen and chopped
    1 ½ cups of milk of your choice
    Optional: Add ¼ cup of blueberries fresh or frozen for extra flavour and an immunity booster

    Blend, pour and Enjoy!

  • 02

    Coffee and Mānuka Honey Smoothie

    Try take your morning coffee a little bit different tomorrow. Try this Mānuka Honey and Coffee smoothie, you won’t regret it. This recipe takes just 5 minutes and serves two people.


    Ingredients you’ll need:


    1 tbsp of Manuka South Mānuka Honey

    1 cup strong brewed and chilled coffee

    1 large banana frozen and chopped

    ¼ cup Rolled Oats

    1 cup of milk of your choice


    Combine all ingredients in a blender until smooth, adding more milk as necessary to reach a consistency to your liking. 

  • 03

    Green Mānuka Honey Smoothie

    There is so much goodness with these superfoods for the immune system, digestive system, and packed full of anit-inflammatories. A great way to start your day, what more could you ask for! This recipe takes just 5 minutes and serves two people.


    Ingredients you’ll need:


    1 tbsp of Manuka South Mānuka Honey

    1 large banana frozen and chopped

    1 ½ cups of milk of your choice

    1 cup of chopped Spinach

    1/4 cup Pineapple

    1 tspn Fresh ginger

    Optional: Add fresh tumeric for its powerful natural benefits


    Blend, pour and Enjoy! This recipe can be easily tweaked to your taste.

“Mānuka Honey has antibacterial and antiviral properties to help support your immune system and promote the overall health of your body.”


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