![Subtle Manuka Flower Pattern](http://manukasouth.com/cdn/shop/files/floral-bg-light-grey-cropped.webp?v=1707687528&width=1920)
![250g](http://manukasouth.com/cdn/shop/files/ManukaSouthManukaHoney250gUMF5.webp?v=1718667873&width=352)
![Anti Microbial](http://manukasouth.com/cdn/shop/files/ProdValue_-_AntiMicrobial_1x_97f23107-4106-4a76-b3d6-4edf021917b9.webp?v=1709853259&width=150)
Anti-Microbial
The anti-microbial properties of mānuka honey support the body with wound and tissue repair.
![Digestive Health](http://manukasouth.com/cdn/shop/files/ProdValue_-_Digestive_Health_1x_de99b1a4-2fb2-49a5-869d-8c5cf84ab914.webp?v=1709853259&width=150)
Digestive Health
Mānuka honey is a microbially stable substance that helps improve gut microbe diversity by reducing bad bacteria in the stomach.
Learn More![Regeneration Skin Health](http://manukasouth.com/cdn/shop/files/ProdValue_-_Regeneration_1x_e901fda6-df11-4638-a851-75a0cedec029.webp?v=1709853259&width=150)
Skin Health
Manuka honey has been traditionally used to assist the body with skin care and damage repair.
Learn More![UMF 5+ Manuka Honey with Dipper](http://manukasouth.com/cdn/shop/files/5_UMF_manuka_honey_pour_off_spoon.jpg?v=1706740144&width=830)
Beginning Manuka's Journey Your First Step to Manuka Wellness
For those taking their first steps on the journey to natural wellness, our UMF 5+ Manuka Honey is an inviting gateway. Sourced with pride from the untouched landscapes of New Zealand's upper South Island, this honey is more than a sweet treat—it's a commitment to quality and authenticity. Its UMF™ 5+ certification is a guarantee of its natural components, potency, and purity. This ensures you're enjoying honey rich in unique Manuka compounds like Leptosperin and Methylglyoxal (MGO), known to support well-being.
Its smooth, delicate Manuka flavour is a comforting and invigorating experience, making it the perfect natural sweetener for your favourite meals and drinks. Whether you want to add a spoonful to your morning tea or use it as a wholesome ingredient in your culinary adventures, this honey is a versatile and valuable addition to your daily routine.
![Premium UMF 5+ Manuka Honey](http://manukasouth.com/cdn/shop/files/UMF_5_manuka_honey_with_dibber.jpg?v=1706142023&width=560)
![manuka honey on dibber behind hot drink of tea](http://manukasouth.com/cdn/shop/files/Manuka_Honey_5_and_hot_drink.jpg?v=1706133702&width=560)
![Close up of manuka honey on spoon](http://manukasouth.com/cdn/shop/files/Manuka_honey_on_spoon.jpg?v=1706133716&width=560)
![UMF 5+ Manuka Honey with Dipper](http://manukasouth.com/cdn/shop/files/5_UMF_manuka_honey_pour_off_spoon.jpg?v=1706740144&width=560)
Product Features UMF 5+ Certified MGO 83 Manuka Honey
![Manuka Honey being UMF Tested and Certified](http://manukasouth.com/cdn/shop/files/manuka_honey_testing_lab.jpg?v=1706134690&width=830)
![UMF Manuka Honey Logo](http://manukasouth.com/cdn/shop/files/umf-general.webp?v=1709756911&width=100)
UMF 5+ Certified Local Guaranteed Quality
Mānuka Honey UMF Rating Guide
![](https://cdn.shopify.com/s/files/1/0399/3357/5323/files/guide_jar.webp)
UMF 5+ MGO 83 UMF 10+ MGO 261 UMF 15+ MGO 512 UMF 20+ MGO 829 UMF 32+ MGO 1835
The UMF™ rating system independently certifies natural components found in mānuka honey to assure potency, purity, authenticity & freshness. Read More
![Close up of manuka honey on spoon](http://manukasouth.com/cdn/shop/files/Manuka_honey_on_spoon.jpg?v=1706133716&width=830)
Improving Daily Health Just a Spoon Full of Honey
Directions
Take one teaspoon (10 g) per day. Store in a cool dry place below 20°C.
Not suitable for infants under 12 months old.
Nutritional Information
Ingredients:
100% Monofloral New Zealand Honey. Made from local ingredients. Non GMO.
Made in New Zealand from local ingredients.
The ingredients for this product have been sourced solely from New Zealand.
Quantity per serve | Quantity per 100g | |
---|---|---|
Energy | 136kJ | 1360kJ |
Protein | 0.04 g | 0.4 g |
Fat | 0 g | 0 g |
- saturated | 0 g | 0 g |
Carbohydrates | 8.0 g | 80 g |
- sugars | 7.8 g | 78 g |
Sodium | 1.2 mg | 12 mg |
UMF 5+ Certified (MGO 83) Premium Manuka Honey
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![Sam Haines](https://cdn.shopify.com/s/files/1/0399/3357/5323/files/sam-signature.png)
Sam Haines Owner/Sales Manager