MGO, or Methylglyoxal, is the natural compound responsible for Manuka Honey's unique properties. Indulge in our diverse range, featuring different MGO strengths to suit your preferences and needs. From MGO 83+ to MGO 1835+, each jar is matured and tested to deliver unparalleled purity and potency sourced from the pristine landscapes of New Zealand.

Authentic Manuka Honey from New Zealand

Natural Support For your whole body

Mānuka honey offers a range of natural benefits for both internal and external use.

When applied to the skin, its anti-microbial and anti-inflammatory properties help protect against harmful bacteria, can help reduce irritation, and support the body’s natural healing process—making it ideal for minor wounds, dryness, and skin repair.

Internally, mānuka honey may help maintain a healthy balance of gut bacteria, supporting digestion and helping provide soothing for discomfort caused by ulcers or stomach irritation. With its unique activity and stability, mānuka honey is a trusted, multi-purpose addition to daily wellness routines.

  • Antimicrobial
  • Antiviral
  • Antibacterial
  • Anti-inflammatory
  • Pre-biotic
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Manuka Honey supporting wound and tissue repair.

Wounds and Infections Usage Guide

  • Ensure the wound is clean and dry.
  • Apply directly to the wound three times per day, cover with gauze dressing if required.

Always consult a medical professional for serious wounds & infections, or if symptoms persist.

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The anti-microbial properties of mānuka honey may help support the body with wound and tissue repair. When applied to the skin, it can help stop the growth of harmful bacteria, which lowers the risk of infection. By keeping the area clean and moist, mānuka honey creates a healing environment that supports the skin’s natural repair process.

manuka honey supporting skin care

Inflammation and Dryness Usage Guide

  • Apply a thin layer of mānuka honey directly to clean, dry skin.
  • Leave on for 20–30 minutes.
  • Then gently rinse with warm water and pat dry.
  • Use as needed to soothe dry, irritated, or damaged areas.
  • For targeted support, cover with a clean dressing and reapply daily.

Always patch test before full use. Consult a healthcare professional for serious or persistent skin concerns.

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Mānuka honey has been traditionally used to support the skin with dryness, irritation, and repair. Its natural anti-inflammatory and humectant properties help to calm redness, draw moisture into the skin, and support healing from minor damage or sensitivity.

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manuka honey supporting immunity against digestion and stomach ulcers

Ulcers and Digestive Support Usage Guide

  • Take 1 teaspoon (10g) of manuka honey twice daily, or as symptoms arise.

We recommend taking manuka honey directly with a teaspoon, rather than diluting it in a drink or food.

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Mānuka honey is naturally stable and resistant to harmful microbes, which means it may help support a healthy balance of bacteria in the gut. By creating a more favourable environment for good bacteria to thrive, it can assist with overall digestion and may help soothe discomfort caused by things like ulcers or imbalances in the stomach.

UMF Certified Manuka Honey from New Zealand

Certified Manuka Honey MGO Levels Authentic Manuka Strength

Measuring methylglyoxal (MGO) is a key focus in identifying the potency of any batch of Manuka Honey. All of our honey tests go beyond this by using the UMF, or Unique Manuka Factor, grading system. The UMF testing system not only tests for the potency of MGO, but it also measures the dihydroxyacetone (DHA) levels to identify the MGO level shelf-life, and ensures each batch of New Zealand honey is authentic mānuka honey by measuring the leptosperin levels.

Understanding MGO Manuka Honey
honeybee

Mānuka Honey MGO Rating Guide

 

UMF 35+ MGO 2190

UMF 24+ MGO 1123

UMF 22+ MGO 1000

UMF 20+ MGO 829

UMF 15+ MGO 512

UMF 10+ MGO 261

UMF 5+ MGO 83

The UMF™ rating system independently certifies natural components found in mānuka honey to assure potency, purity, authenticity & freshness. Learn more about UMF Certified Manuka Honey.

Manuka Honey Health Benefits

Supporting Daily Health Just a Spoon Full of Manuka Honey

Manuka honey supports the immune system's functions and aids in reducing inflammation. The Methylglyoxal (MGO) content gives manuka honey its remarkable antibacterial, antiviral, and anti-inflammatory properties. Check out our "Health Benefits of Manuka Honey" article for a comprehensive look at its health benefits, blending tradition with scientific evidence to highlight the exceptional qualities of Manuka honey. Discover the fusion of health and heritage in every spoonful.

Discover More Health Benefits of Mānuka Honey

FAQ

Can I use MGO ratings alone to determine honey quality?

MGO ratings provide valuable information about antibacterial strength, but they don’t account for other factors that contribute to Manuka honey’s overall quality. For a more comprehensive assessment, choose honey with a UMF certification, which includes MGO and other essential markers.

What are the main benefits of MGO Manuka honey?

MGO Manuka honey supports wound healing, soothes sore throats, aids digestive health, and enhances immunity. Studies highlight its antibacterial and anti-inflammatory effects, making it a versatile natural remedy for various wellness needs.

Is Manuka Honey Safe for Children and Babies?

Manuka honey is generally considered safe for children over the age of one year. However, honey should not be given to infants under one year due to the risk of botulism.

How Often Should I Take Manuka Honey for a Cold?

The frequency with which you should consume Manuka honey for cold relief can vary based on the severity of your symptoms and your overall health. Generally, taking a teaspoon up to three times a day is considered safe and effective.

Is Manuka Honey Safe for Pregnancy?

While Manuka honey is generally considered safe, there's limited research on its safety during pregnancy.

Is UMF the same as MGO?

While both UMF and MGO (Methylglyoxal) measure the quality of Manuka Honey, they are not the same. UMF is a more comprehensive grading system that takes into account various compounds, including MGO.

How Is MGO Measured?

MGO is measured using High-Performance Liquid Chromatography (HPLC), and the levels are expressed in mg/kg (milligrams per kilogram).